A CRITICAL REVIEW ON “BRAHME MUHURTE UTTISHTET SWASTHYO RAKSHARTHAM AYUSHAH”

Authors

  • Jyothi MG

DOI:

https://doi.org/10.70066/jahm.v2i6.185

Keywords:

Brahma Muhurta, Dinacharya, Ayurveda

Abstract

A long and healthy life is a wish of everybody since antiquity. Ayurveda is the science of life with aim of attaining healthy
long life and curing diseases to achieve Purusharth Chatushtayas in his life span. For this a healthy and disease free life is
required. Our ancestors had sufficient time to follow the regimen whatever described in text. Hence they used to live even
beyond 100 years. But at present we hardly live for 65 years with plenty of diseases right from the 1st decade of life.
Morbidity rate has increased considerably; the reason for this may be busy schedule, stress, lack of concentration towards
personal hygiene, pollution, adaptation of modern techniques etc. All these act as etiological factors for diseases and
reduce the life span. For the primary prevention of the diseases, individual immunity, adopting specific protective
measures, improving personal hygiene and social hygiene are the means. By following Dinacharya most of these
objectives are fulfilled and hence by maintaining it not only brings disease free individual but also disease free society.
Brahme Muhurte Uttishtet is one among the Ayurvedic theories explained in Dinacharya concept which has been attributed
as prevention of health of a healthy person. Regular practice of it will prevent many today’s lifestyle problems. So keeping
in view with this concept, an effort is made with an understanding and critical evaluation of the statement “ Brahme
Muhurte Uttishtet Swastho Rakshratham Ayushayah” has been selected for the present study.

Author Biography

Jyothi MG

P. G. Scholar, PG Dept. of Agada Tantra, L. R. P. Ayurvedic College, Urun-Islampur, Sangli

Additional Files

Published

2021-03-05

How to Cite

MG, J. . (2021). A CRITICAL REVIEW ON “BRAHME MUHURTE UTTISHTET SWASTHYO RAKSHARTHAM AYUSHAH”. Journal of Ayurveda and Holistic Medicine (JAHM), 2(6). https://doi.org/10.70066/jahm.v2i6.185

Issue

Vol. 2 No. 6 (2014): Journal of Ayurveda and Holistic Medicine (JAHM)

Section

Review Article

License

Copyright (c) 2021 Jyothi MG

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