Medicinal Queen Herb of Ayurveda: Tulsi (Holy Basil)

Authors

  • Pankaj Kumar Singh INSTITUTE OF AYUSH MEDICAL SCIENCES, LUCKNOW
  • Lalima Singh
  • Mithilesh Verma
  • PC Chaudhary

DOI:

https://doi.org/10.70066/jahm.v12i3.1314

Keywords:

Holy Basil, Queen of all plants, Antioxidant, Medicinal herb, Tulsi

Abstract

Tulsi are used for thousands of years in Indian culture for its remarkable healing properties. Importance of Tulsi is mentioned in ancient Ayurveda text book. Holy basil is highly versatile in properties and uses for body and mind. Indian have always considered the plant sacred because Tulsi is the sacred plant dearer to lord Vishnu. According to Ayurveda, the Tulsi plant is the Queen of all plants. Tulsi are symbolizes for purity. It is considered as holy plant in the Indian subcontinent. The bushy plant of Tulsi has a unique fragrance and distinct taste. The Tulsi plant is a staple in mostly households and also medicinal herb is potent.

For over the centuries Tulsi (the queen herb) has been known for own remarkable curative properties. Modern scientific research offers impressive evidence that Tulsi reduces stress, enhances stamina, relieves inflammation, lowers cholesterol, eliminates toxins, protects against radiation, prevents gastric ulcers, lowers fevers, improves digestion and provides a rich supply of antioxidants and other nutrients. Tulsi is especially effective in supporting the heart, blood vessels, liver and lungs and also regulates blood pressure and blood sugar. Tulsi improves the body's overall defense mechanism including its ability to fight viral diseases. Tulsi is such a potent herb that it positively impacts the entire human body. The herb not only heals the body but also replenishes the soul of the person.

Additional Files

Published

2024-04-10

How to Cite

Singh, P. K., Singh, L., Verma, M., & Chaudhary, P. . (2024). Medicinal Queen Herb of Ayurveda: Tulsi (Holy Basil). Journal of Ayurveda and Holistic Medicine (JAHM), 12(3). https://doi.org/10.70066/jahm.v12i3.1314